Sunday, February 19, 2017

Oven Roasted Cauliflower Rice

Oven Roasted Cauliflower Rice

After enjoying a Moroccan-style Cauliflower Rice recipe recently, I had to try out yet another cauliflower rice recipe.  I made the Moroccan-style rice on the stove top, but this next recipe was made in the oven!  So here's the kicker. When I made the recipe on the stove top, I ended up with a HUGE amount of cauliflower rice (I am thinking four or five servings from one head of cauliflower), but when you oven roast cauliflower, it gets nice and fluffy, but the volume seems to magically and drastically reduce in size (I am thinking two servings from one head of cauliflower). I realize all heads of cauliflower are not the same size, but... I kid you not... this stuff shrinks in the oven. That being said, both recipes are great and flavorful. 

I made the Oven Roasted Cauliflower Rice to go along side my favorite fish recipe. Both are flavored with fresh lemon, garlic, and parsley.

Here is the LINK to the Oven Roasted Cauliflower Rice recipe (from

Here is the LINK to my favorite fish recipe which was posted here a few years back (for this recipe you can use fish such as tilapia, flounder, or swai).

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